Ancient Wisdom for Modern Meltdowns

Ayurvedic Yoga Therapy:
where emotions, food, and body finally make sense.

Because your meltdowns live in your body too.

Hi, I’m Rachel. I teach yoga and Ayurveda for modern meltdowns.

Think sacred meets snacky.

Cravings, emotions, digestion, and rituals that help you feel what’s real—and love yourself through it.

Come hungry. Let’s start there.